Are you a New Year’s Resolutions person?
Last year I went super simple: not leaving the blender in the sink overnight.
I’d been winging my breakfast plans and improvising workouts whenever I could fit them in — the daily decision making was crushing my energy.
So, almost every morning in 2025, I woke up to a clean blender on my dish rack, a quick, yummy smoothie š¹and did the exact same core warm up — and then I crushed my dance goals.
You donāt need to have a smoothie for breakfast. For you, the make-it-easy factor might be:
- Buying a comfier dance outfit ā one that fits the body youāre in right now, has no itchy seams, or makes you feel like a superstar (if you find all three in one, please send me a link)!
- Setting an alarmā°for a couple one-minute movement breaks at your desk
- Streamlining your dance conditioning so it actually gets done ā I pared down my core routine, and made HUGE progress by doing less!
This isnāt a push to try harder and do more in 2026ā¦ weāre all trying plenty hard.
Instead, decide what’ll make your year better, and where the make-it-easy factor can help.
Happy New Year,
Natasha