A Zoom ballet class. The screen is divided to show 3 dancers standing in tendu devant while Natasha demonstrates a seated version from her wheelchair.
A Zoom screen shows six dancers in their homes, with arms up in a V-shaped "open fifth" ballet position. Natasha dances in her wheelchair, while the other dancers stand in various ballet positions.

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Black and white photo of Natasha in arabesque, wearing a dark leotard, white tutu, and pointe shoes

Hi, I’m Natasha! As a dancer and teacher, I’m interested in finding ways to move with ease, exploring artistic choices, and celebrating each dancer’s creative expression.

I love digging into ballet technique, body awareness, and quality of movement so you can build your ballet toolkit and be self-empowered wherever you’re dancing.

Want to hear more?

I blog about:

  • using traditional ballet methods and modern dance science to support joyful, expressive dancing.
  • challenging ableist worldviews with adaptive, immuno-inclusive, and PEM aware classes.
  • modifying ballet class for hypermobility, dysautonomia, and all the other quirks bodies have to offer.

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